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Kava

Kava

Kava is the dried root of a plant found on islands in the western Pacific Ocean. The roots are ground and steeped in water, which is then strained and served as a relaxing beverage.

Some scientists believe that kava significantly reduces some types of anxiety and depression with very few side effects. But its safety and effectiveness have not been thoroughly tested. Kava is best used with a doctor's advice and medical checkups, because kava may be linked to liver problems.

Current as of: June 4, 2014

Author: Healthwise Staff

Medical Review: Adam Husney, MD - Family Medicine & Kathleen Romito, MD - Family Medicine

This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.

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