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Sports Specific Training

  • Sports Specific Training Camps

Sports-Specific Training (SST) Camps

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Upcoming Camps

Pre-Season Ski Conditioning Clinic

Begins: Tuesday, October 20


Pre-Season Ski Conditioning Clinic

Baseball Conditioning Camp: Sessions 1-3

Begins: Tuesday, November 10


Baseball Conditioning Camp: Sessions 1-3

Run Strong Clinics

Begins: Monday, January 4, 2016


Run Strong Clinics

Individual Training

If you are an individual looking to improve your athleticism and would like a program designed around your specific needs, our Certified Strength & Conditioning Specialists will work with you on a 1:1 basis to take your training to the next level. Whether you are an athlete needing additional instruction on how to perform lifting/drills correctly or an elite athlete looking for additional motivation during your workout, we will design and implement a customized program for you. Schedule your FREE initial consult today.

Many scheduling options are available. After signing up for your initial consultation we will work with you to schedule your training.

Combine Testing & Training

If you are an individual athlete looking to improve and showcase your athleticism, please contact us today for more information. Performance testing is also available to local and area schools and teams.

More Info on All SST Camps

Call 238-5497 for future dates and times or

eMail Us

Camps Held Throughout the Year

ACL Injury Prevention & Athletic Enhancement Camp For Females

6-week training program specifically designed to decrease ACL injuries and enhance jump performance.

Baseball Player Prospect Camp - Hitter's Club

Hitting, pitching, infield, outfield, catching, throwing, and baseball running.

Baseball Specific Training Camps

This series of 3 training camps includes Strength Training technique; Speed, Power, Agility, and Quickness training; & Core Strengthening exercises specific to the sport of baseball. Session 3 will also include a 4 week throwing program to build arm strength prior to the season starting. Registration is limited.

Billings Bulls Pre Season and Skills Development Hockey Camp (August)

Dry Land Training provided by professional certified strength and conditioning specialists from Billings Clinic Orthopedics and Sports Medicine staff.

Boot Camp

In this 8-session “camp,” experience the ultimate physical fitness class.

Hitter's Club Pitchers/Catchers Camp

Ages 9-18. Camp Instructors: Greg Steffanich, Nolan Lagaly, and Art Lagaly of Hitter’s Club, Inc. & area college coaches. Players will work on pitching and catching techniques to enhance your game. A Dartfish Pitching Analysis CD is included in the cost of the camp. For more information, contact Greg Steffanich at 406-670-7320.

Hockey Specific Training (Team & Individual Training Sessions by Appointment)

This six-week training program is specifically designed to give hockey athletes the competitive edge they need to succeed.

Marathon Training Sessions

Sessions include Hip Strengthening and Injury Prevention, Core/Low Back Strengthening, Yoga for Runners, Upper Body Strengthening, Pilates for Runners, Lower Body Plyometrics.

Pre-Season Basketball Camp

This 8-week strength and training camp will help you get ready for this year’s tryouts.

Pre-season Ski Conditioning Clinic

Be prepared to conquer the mountain!

Run Strong Clinic

Eight weeks of strength & conditioning training, along with injury prevention information and exercises, for runners of every level. Run Strong. Train Smart.

Speed, Agility and Quickness Camp (SAQ)

Learn the fundamentals of Speed, Agility, & Quickness

Speed, Agility and Quickness Camp for Young Female Athletes

Speed and Power Camp

Six-week (High School) or four-week (Junior High) training specifically designed to increase overall speed and power. Get the edge in all your sports by improving the one thing no athlete can do without - SPEED.

Sports Specific Training Camp

Do you want to run faster, jump higher, throw further and hit harder? Here's your opportunity! For young athletes interested in learning the fundamentals and techniques to make them a better athlete. This camp is sponsored by Billings Clinic, Sports Plex, and Billings Parks and Recreation.

Youth Specific Training Sessions

Athletes will learn in a fun, competitive and challenging environment.

Joint Commission JointBlue Distinction

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Orthopedics or Sports Medicine Appointments

Call 406-238-5200 or


Request An Appointment Online


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