4:30 PM - 5:30 PM
This one hour session will provide you the information you need to see if Lifestyle Balance is right for you. The 12 month journey will begin the end of January.Lifestyle Balance is the National Diabetes Prevention Program focusing on reducing your risk of type 2 diabetes through losing weight and becoming more active. The first 16 weeks you will meet weekly, followed by bi monthly and monthly sessions. The program is 12 months in duration.
