Lifestyle Balance is the National Diabetes prevention program focusing on reducing your risk of type 2 diabetes and cardiovascular disease. To be eligible for the program you must be at least 18 years of age, BMI greater than 24 and be at risk for type 2 diabetes or cardiovascular disease.
Lifestyle Balance is a comprehensive year long program focusing on nutrition, physical activity, and behavior modification to help you loose at least 7% of your body weight.
In person and virtual options are available please call 435-5808 for more information.