Runners of every level:
- Develop the muscles and motions you use when running.
- Dynamic and functional exercises that help you develop running power, speed and economy.
- Learn how periodization can help you achieve running goals.
- Train your core for the “long run”.
This clinic includes:
- Running Specific Clinic
- 6 weeks of strength & conditioning training
- Injury prevention information & exercises
- Biomechanical gait analysis
Cost: For high school and up, $125 per athlete.
Call 406-238-5497 for more information.