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Classes Search Results

  • Diabetes Prevention Program - Lifestyle Balance Info Session

    Lifestyle Balance is the National Diabetes prevention program focusing on reducing your risk of type 2 diabetes and cardiovascular disease. To be eligible for the program you must be at least 18 years of age, BMI greater than 24 and be at risk for type 2 diabetes or cardiovascular disease. Lifestyle Balance is a comprehensive year long program focusing on nutrition, physical activity, and behavior modification to help you loose at least 7% of your body weight.

  • Family Cooking Class: Using Leftovers

    This class will focus on how to repurpose leftovers into easy and delicious new dishes

  • Mindful Eating Program-Am I Hungry Info Session

    Introduction on what is Mindful Eating and the Am I Hungry Program. Attending this program you will learn if Am I Hungry is right for you.

How to Register

You may register online by clicking on the class title that interests you.  You may also register by calling our registration line at 406-255-8440 or 1-800-252-1246.